Psychotherapy & counselling 2018-03-08T13:28:44+02:00

Psychotherapy & counselling

“We do not have a one shoe fits all approach and by integrating various theoretical approaches in psychology, our style of therapy is flexible and tailored to the unique needs of each client. We do our best to make therapy a place that is comfortable, private and safe.”

Psychotherapeutic services for children, adolescents, adults and geriatrics are offered in individual counselling as well as group counselling settings.  We are skilled in working with children, teenagers and adults who are experiencing emotional challenges, work or school related difficulties, personal development needs, relationship difficulties and parenting needs. The practice provides both long term dynamic therapy as well as short-term solution focused therapy which would depend on the unique needs of each client.

We provide assistance in the diagnosis, treatment and management of the following psychological concerns for Children, Adolescents, Adults, Elderly, Couples and Family:

  • Neuropsychological Difficulties
  • Behavioural Problems
  • Emotional
  • Learning Related
  • Social
  • Career and Vocational Guidance
  • Health & Chronic Illness

An integrated approach to therapy is used to suit individual needs. Therapy may include behavioural therapy, cognitive behavioural therapy, dialectical behaviour therapy and psychodynamic therapy. Parental guidance is a practical and interactive process that aims to assist parents to effectively manage problems and behaviours within the home context. An evidence-based assessment that provides an objective picture of the contributing and underlying concerns is followed up with an integrated approach that draws from behavioural therapy, cognitive behavioural therapy, play therapy and parenting guidance.

  • Anger management
  • Anxiety
  • Development of self-image and self-esteem
  • Bereavement and loss
  • Trauma
  • Separation anxiety, anxiety, fear and phobias
  • Depression and other mood disorders
  • Relationship difficulties with peers, siblings and parents
  • Behavioural problems
  • School performance concerns
  • Attention deficit/hyperactivity disorders
  • Executive functioning disorders
  • Suicidal and self-harm concerns
  • Trauma
  • Anxiety and phobias
  • Depression and mood disorders
  • Adjustment difficulties
  • Exam stress, study skills and performance anxiety
  • Anger management
  • Behavioural problems
  • Bereavement and loss
  • Development of self-esteem and identity
  • Intellectual difficulties
  • Relationship difficulties (peer, sibling and parental conflict)
  • Career and vocational guidance
  • Anxiety and phobias
  • Trauma
  • Bereavement and loss
  • Depression and bipolar disorders
  • Interpersonal relationship problems
  • Personality disorders including borderline personality disorder
  • Anger management
  • Adjustment difficulties
  • Chronic illness and recovery
  • Stress management and performance anxiety
  • Neuropsychological concerns
  • Family conflict
  • Marital and couples conflict
  • Sexuality
  • Violence
  • Parenting plans and parenting guidance
  • Divorce and separation mediation
  • Amnesia Disorders
  • Anger Management
  • Depression
  • Health & Chronic Illness
  • Neurological & Neuro-Psychiatric Conditions
  • Stress
  • TBI
  • Trauma
  • Bereavement
  • Anxiety
  • Dementia