Modern day life can bring with it many challenges. These challenges could include feeling lonely, depressed or anxious, misunderstood and overwhelmed by stress. And when these feelings interfere with our lives, we might find ourselves in need of support, assistance and guidance.
Although, it is often difficult for people to take the first step into the therapeutic space, entering therapy can have lasting, positive effects on your life. I do not have a one shoe fits all approach and by integrating various theoretical approaches in psychology, my style of therapy is flexible and tailored to the unique needs of each client. I do my best to make therapy a place that is comfortable, private and safe.
